The first step to wellness and health is to take a responsible, active part in the process. Everyday Spirituality is here to help you with research-based practices to reverse the effects of stress, provide exercise, nurture and support your spirit. So take that step...Embrace Your Power and Be Well!
Everyday Spirituality LLC was founded to inspire wellness in the community. Our belief that a healthy spirit is essential to a healthy body led to the careful selection of wellness programs which provide a complementary strategy for maintaining or reestablishing the gift of health and vitality. These wellness programs include LAUGHTER YOGA, HealthRHYTHMS GROUP EMPOWERMENT DRUMMING. REIKI, MEDITATION, and BREATH WORK.
Everyday care of the mind, body and spirit provides the foundation for wellness of the physical as well as mental, emotional, and spiritual body.
Our wellness programs help:
Relieve stress and Improve the immune system
Inspire creativity and self-espression
Nurture and support
There is an ancient saying, “When the mind is at ease, there can be no disease”. Our truest aspiration at Everyday Spirituality is to assist you to Embrace Your Power and Be Well.
Thanks for visiting and I look forward to introducing you to LAUGHTER YOGA, HealthRHYTHMS GROUP EMPOWERMENT DRUMMING, REIKI, MEDITATION, and BREATH WORK!
Everyday Spirituality LLC
Trained HealthRHYTHMS Group Drumming Facilitator
Certified Laughter Yoga Leader
Certified Reiki Master/Teacher
Kern Healing Connections is a community organization founded by Betty Mendez. It came to exist because we needed a network which helped connect community members of Kern County with their local holistic service providers. Holistic professionals and interested community members began meeting together at monthly potlucks to share the many diverse therapies and modalities available within the area. We began to volunteer together, practitioners and community members alike, to benefit our military veteran population. Great and lasting relationships continue to spring from our shared experiences.
Since 2010 we've worked hand in hand, community members and practitioners, towards community awareness, education and information of the healing arts in Kern County. We continue to hold firm to our original Mission Statement: Kern Healing Connections serves as the bridge, connecting Kern County with providers of holistic services for health and well-being of mind, body, spirit, and environment.
Connect with Kern holistic service providers at www.KernHealingConnections.com.
Follow us on Facebook at Facebook.com/KernHealingConnections.
Join like-minded community members and holistic service providers via Meetup.com at Meetup.com/Kern-Healing-Connections/
Reduce Stress / Calm Anxiety
Promote Strong Health and Prevent Illness
Lower Blood Pressure / Slow Respiration & Heart Rate
Speed Recovery Post Surgery
Ease Side Effects of Chemotherapy or Medicines
Assist a Dying Person in Transition
Boost Mental Clarity
Enhance Sense of Peace, Comfort and Well-Being in Terminally Ill