The first step to wellness and health is to take a responsible, active part in the process. Everyday Spirituality is here to help you with research-based practices to reverse the effects of stress, provide exercise, nurture and support your spirit. So take that step...Embrace Your Power and Be Well!
Everyday Spirituality was founded to inspire wellness in the community. Our belief that a healthy spirit is essential to a healthy body led to the careful selection of wellness programs which provide a complementary strategy for maintaining or reestablishing the gift of health and vitality. These wellness programs include LAUGHTER YOGA, HealthRHYTHMS GROUP EMPOWERMENT DRUMMING. REIKI, MEDITATION, and BREATH WORK.
Everyday care of the mind, body and spirit provides the foundation for wellness of the physical as well as mental, emotional, and spiritual body.
Our wellness programs help:
Relieve stress and Improve the immune system
Inspire creativity and self-espression
Nurture and support
There is an ancient saying, “When the mind is at ease, there can be no disease”. Our truest aspiration at Everyday Spirituality is to assist you to Embrace Your Power and Be Well.
Thanks for visiting and I look forward to introducing you to LAUGHTER YOGA, HealthRHYTHMS GROUP EMPOWERMENT DRUMMING. REIKI, MEDITATION, and BREATH WORK!
Trained HealthRHYTHMS Group Drumming Facilitator
Certified Laughter Yoga Leader
Certified Reiki Master/Teacher
Kern Healing Connections is a Meetup Group organized by Betty Mendez
to provide a platform that connects local service providers and business owners and the community. We provide awareness, education and information of the Healing Arts.
Kern Healing Connections now sponsors a monthly VETERAN’S RESTORATION & SELF-CARE PROGRAM! This is a complementary and alternative medicine (CAM) clinic staffed by professional therapists who lovingly donate their services at no cost to the veteran and spouse.
The Department of Defense believes Complementary & Alternative Medicine (CAM) programs can benefit service members and veterans as "these treatments can help to alleviate symptoms such as stress, depression, anxiety, back and neck pain, and other symptoms associated with battlefield experience. They are designed to help treat, rehabilitate, and recover wounded warriors and their families to optimum health and peak physical and mental capabilities and performance. The programs can serve as complementary therapies in a full holistic recovery regimen."
Veterans may register at Bakersfield Veterans Center, 1110 Golden State Ave, Bakersfield, CA 93301, Ph 661-323-8387. The clinic is held every 3rd Thurs from 1-4p, Services By Appointment Only for: Reiki, Massage, Reflexology, Emotional Freedom Technique (EFT), Guided Imagery, Art Therapy.
All healing arts practitioners, business owners, and individuals who support the healing arts are invited to join Kern Healing Connections.
Kern Healing Connections meets the 3rd Friday of every month from 11a-1p. For more information join the Kern Healing Connections Meetup.com group at http://www.meetup.com/Kern-Healing-Connections/ or contact Betty Mendez
Reduce Stress / Calm Anxiety
Promote Strong Health and Prevent Illness
Lower Blood Pressure / Slow Respiration & Heart Rate
Speed Recovery Post Surgery
Ease Side Effects of Chemotherapy or Medicines
Assist a Dying Person in Transition
Boost Mental Clarity
Enhance Sense of Peace, Comfort and Well-Being in Terminally Ill