Your Reiki Session
Reiki promotes deep relaxation which aids the body in healing from physical illness, emotional stress and fatigue. Your experience is a sacred and comforting one.
The experience of a Reiki therapy session is unique to each person. Your time on the table lasts about an hour. Comfortable clothing with minimal jewelry is advised. You'll remove only your shoes for treatment. Reiki is a deeply rejuvenating, restorative and safe process.
Give yourself or a loved one the gift of healing hands today.
Your Meditation Session
Meditation is considered a mind-body complementary medicine and produces a deep state of relaxation and tranquil mind. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. This process results in enhanced physical and emotional well-being. Meditation can give you a sense of calm, peace and balance that benefits both your emotional well-being and your overall health.
Once learned, meditation is a tool that will always be available to you, opening you to sacred inner wisdom, and bringing to light the answers you seek to spiritual, work, or personal issues.
Your Breathwork Session
The breath is considered sacred and is the bridge between the sub-conscious and the conscious mind. Breathwork reintegrates the two minds and heals, rejuvenates and purifies the body. So simple yet so important, breathwork is the vehicle to relax, focus and reconnect with what is Truth within us. It is the focus and intent on the breath that moves our attention from the outer world to that place deep within--to peace, joy and inner wisdom.